November: Be Good to Your Heart
November is "Be Good to Your Heart" month at the Pantry. Yes, you CAN eat Mac and Cheese and be heart-healthy--IF you know a good recipe. Find one on the recipe tab to the left, or come to the nutrition education food demonstration at the Pantry this month.
Nov. 2 — Food Demonstration: Southern Stir-Fry Veggies
Nov. 12 — Small Group Discussion: Heart Health
Nov. 16 — Food Demonstration: Classic Mac & Cheese
Nov. 19 — Food Demonstration: Mock Sweet Potato Pie
Nov. 30 — Small Group Discussion: Heart Health