October: MyPlate
October is “MyPlate” month. Learn how the old Food Pyramid morphed into “MyPlate” and how making healthier food choices is now easier for all of us.
Oct. 8 — Food Demonstration: Rise and Shine Cobbler
Oct. 12 — Small Group Instruction: MyPlate
Oct. 19 — Food Demonstration: Black-eyed Pea Salad, Healthy Cornbread
Oct. 26 — Small Group Instruction: MyPlate
Oct. 29 — Small Group Instruction: MyPlate